Relaxation / Swedish massage is a gentle, flowing, soothing, comforting massage. It  applies soft-tissue technique that relieves stress and tension in the muscles, promotes wellbeing by relaxing muscles and tendons. A relaxation massage is not as probing or specific as a remedial massage, but problem spots can still be treated gently within the overall pattern of the massage.

Relaxation / Swedish Massage can increases circulation without increased heart load and it can increases the oxygen flow in the blood and release toxins from the muscles. Also it can  be shortening recovery time from muscular strain, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. Whiles it reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management. The great thing about a relaxation massage is that you feel great afterwards, warm ,.relaxing and invigorating.

The patient is required to be appropriately unclothed and oil used for the treatments, which would usually be for an hour, although longer or shorter treatments are also possible.